Naturopathy

Complete medical history

Blood analysis using the microscope (vital blood/dark field analysis) with discussion of the findings

Examination of the body while standing or lying down to determine or rule out skeletal misalignments and muscular tension.

Summary of the legacy and

therapeutic approach

Acupuncture, manual therapies or natural medicines

Yoga

Yoga is an ancient Indian exercise system for maintaining health and harmonization.

It is a lifestyle, not something separate from life.

The yoga classes offered here include initial relaxation, breathing exercises (pranayama), body positions (asanas) and final relaxation.

Singing bowls, musical instruments and mantras are also used.

Finding a harmonious balance on all levels is the ideal of every yoga practice.

Group lessons can be gentle, medium or challenging.

Individual lessons are suitable for people who want a very individual exercise program in our practice or for themselves at home.

Recommendation:

A special experience is practicing yoga in and with a trapeze cloth:

DANA® AERIAL YOGA

It's about dealing with gravity in a playful way.

Transferring your own body weight to the cloth.

Trust & letting go, flexibility & strengthening your own body - a wonderful journey...