Yoga training times
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 08.45-10.00 Yoga / Gentle / Presence | 09.15-10.30 Yoga / Medium / Presence | 09.15-10.30 Yoga / Medium / Online | 10.00-11.15 Yoga / Medium / Online with ball | |||
| Namaste | ||||||
| 3:20 p.m. - 4:35 p.m. Yoga / Medium / Presence | ||||||
| 5:00 p.m. - 6:15 p.m. Yoga / Medium / Presence | 5:00 p.m. - 6:15 p.m. Yoga / Medium / Presence | 4:45 p.m. - 6:00 p.m. Yoga / Medium / Presence | ||||
| 6.45 p.m. - 8 p.m. Yoga / Medium / Presence | 6.30 p.m. -7.45 p.m. Yoga / Medium / Presence | 6.30-7.45 p.m. Yoga / Medium / Presence | 6.15-7.30 p.m. Yoga / Medium / Presence | 6.30 p.m.-7.45 p.m. Yoga / Medium / Online | ||
| 20.15-20.45 Klangreise / Online * | 20.00-21.00 Yoga / Yin / Online | 7.45 p.m.-8.45 p.m. Yoga / Fascia / Online |
Free trial lesson upon registration / subject to change
* The sound journey online on Monday takes place twice a month (every 1st and 3rd Monday of the month)
Events/Specials
Sound journey / presence event
Friday, February 2nd, 2023 / 8 p.m. / € 35.00
Registration required
“Fit & Vital into Spring” the 6 week online yoga treatment for energy, power and detoxification from February 16th. until March 28, 2024 /
Online event /
From February 16th, 2024, directly after Carnival and at the beginning of Lent, a 6-week online yoga course will take place until Easter.
There are 7 live training times per week. You can decide for yourself how much time you want or can spend on yourself and participate as you wish.
Additionally haveen you
the opportunity to use my yoga media library.
The fee for the 6 week program is €35.00.
Registration required. See training plan below.
Beginner Yoga Course Compact Offer / Weekend
Planned for April
9 x 60 minutes / the statutory health insurance companies subsidize the course with approx. 60 - 80%
Further events can also be found under “Yoga Retreats”
